A note before anything else

Hi. If today was hard, you're in the right place.

You're not lazy, and you're not broken. Your brain just needs a different way in. Nothing here is overdue, and nobody is keeping score.

Take a breath and stay as long as you like. You don't have to buy anything to get help here.

Hupp

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Stuck right now?

Tell Hupp the thing you've been avoiding. He'll make it tiny. Free, no email, nothing to buy.

Why we're called Wall of Okay

That wall in front of you has a name.

ADHD coach Brendan Mahan calls it the Wall of Awful. Every late reply, every "why can't you just…", every time it went wrong stacks up into a wall between you and the task. The bigger it gets, the harder it is to start. That's not laziness. That's a wall.

We can't knock it down for you. But we can make the first step small enough to climb, then the next one, until you're on the other side. Not perfect. Just okay.

Learn more in Brendan's book, Overcoming the Wall of Awful. Wall of Okay isn't affiliated with or endorsed by Brendan Mahan or his publisher.